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This is achieved through the simple exercise of self-disclosure. For you to truly understand yourself, or to stop being troubled by things that may have happened in your past, you must be able to disclose yourself to at least one person. You have to be able to get those things off your chest. You must rid yourself of those thoughts and feelings by revealing them to someone who won’t make you feel guilty or ashamed for what has happened.

YOUR ASSOCIATION WITH PEOPLE. The people in your life they either increase you, decrease u or neutralize u. That's why u need to be very serious about your association. So check your relationship because when wrong people leave your life, wrong things will stop happening. Somebody your life is full of drama because of the people you have in your life. Let them go!! When wrong people leave your life, wrong things will stop happening. When toxic people leave your life, toxic things will stop happening.. One thing you need to know about wrong association... Wrong association will kill your joy. Wrong association will kill your passion. Wrong association will kill your dreams. Wrong association will kill your faith. Wrong association will kill your drive. Don't make everybody your friend and some of you are trapped in a wrong relationship because you are saying you don't understand, '' I have a history with this person, but listen. Just bec