I just had a thought I wanted to share...
For most of the last 8 years, I've been really isolated and alone. Depressed even.
It's kind of a shock for me to have so many people interested in my story, and to know about my personal struggles, my fears and my doubts.
I truly believe one of the biggest factors in reclaiming our health and our life, is...
CONNECTION
Every day we have a choice... to open our hearts to the world or not.
To care about other people enough to give to them...
To care about ourselves enough to take care of ourselves.
It's a risk to open our hearts again... to love again... and to try again.
We can fail. And we can be hurt.
For years I hid away from the world.
Well...
Today...
Today, I choose to LIVE!
I choose to LOVE today.
I choose to feed my heart, my cells, my brain and my soul with the care, the love, the nutrients, the fresh air, the movement and the connection that it takes to truly thrive!
And tomorrow?
I will wake up and great the day anew. And I will aim to honor this one precious life I have, and my new-found mission!
I will do my best to be an example to you and everyone I meet.
Somedays I may fall...
But when I do, I will not retreat in shame and self-blame.
No, I will rise up, and remember who I really am. And the great work I have to do, and the people I get to serve.
And that's why I'm grateful for...
HAPPY LIVING.
#DEFINITION#
Many people seem to go through life as if they have an anchor behind them, weighing them down. Imagine if they could release it, how much faster they'd be able to move and how much more success they'd have. Perhaps this is you – holding on to past hurts, incompletes, anger, or fear. Yet, releasing this "anchor" could be the final step you need to move on from your past so you can embrace the future. The truth is, we've all made mistakes and have gone through challenges in life. But it's not your mistakes or challenges that define you. It's what you learn from these experiences that truly matters. How you think about the past can either be a great source of motivation, or it can interfere with your happiness and hold you back from living your best life. So, how do you put the past behind you and embrace your ideal future?
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